No. 001 / 1000Nutrition / Wellness
Sandhya Gugnani
Chief Nutritionist
Building health through daily discipline
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Discipline habits
Showing up when nobody is watching. Air Force mornings, a doctor who is never late, a cricketer's daily nets.
No. 001 / 1000
No. 006 / 1000Law / Resilience
Manish Raghav Ji
First-Generation Lawyer, Supreme Court of India
From zero background to a legal career
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No. 007 / 1000Defence / Discipline
Group Captain SB Sharma
Former Indian Air Force Officer, Lawyer
Discipline gives freedom
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No. 008 / 1000Healthcare / Medical
Dr. MC Chhabra
Doctor
Punctuality is a reflection of discipline
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No. 010 / 1000Sports / Cricket
Aryan Tiwari
Professional Cricketer
Dedication separates dreams from achievements
Read the storyTry one this week
Choose one healthy meal option and stick to it daily for 7 days.
Start it as a challenge