No. 011 / 1000Healthcare / Medical
Mrs. Beena
Founder & CEO, Pranaycure Medical Innovations
Building a healthcare startup with purpose
Read the storyReal stories · Real habits · Real people
Walk through 1,000 habits of people who kept going
Abhinav sits down with doctors, founders, athletes and everyday achievers, and asks one question: what is the one habit that helped you move forward?
012345678901234567890123456789/ 1,000 habits documented
11 guest stories · add yours
The question
What if success isn't a secret, but a habit?
Behind every journey there is usually one simple habit that helped someone move forward. Habit Abhi documents those habits through short interviews, real conversations and practical lessons, one person at a time, until there are a thousand.
01
Real people
Not only celebrities. Doctors, founders, teachers, athletes, creators, lawyers and students.
02
One habit
Every episode is built around one practical habit that shaped someone's journey. No fluff.
03
One lesson
Each story ends in something you can try for seven days, starting today.
Today's featured habit
“A strong body, a sharp mind, and healthy food can change the way you live.”
Dt. Vaishali Soni · Senior Nutritionist
Try this for 7 daysRead 5 pages of a book and walk for 15 minutes daily for 7 days.
Read the storyThe archive · 11 so far
See all 11 →Habits documented
No. 011 / 1000
No. 010 / 1000Sports / Cricket
Aryan Tiwari
Professional Cricketer
Dedication separates dreams from achievements
Read the story
No. 009 / 1000Healthcare / Medical
Dr. Parul Khare Sinha
Oral & Maxillofacial Pathologist
Science, service, and lifelong dedication
Read the story
No. 008 / 1000Healthcare / Medical
Dr. MC Chhabra
Doctor
Punctuality is a reflection of discipline
Read the story
No. 007 / 1000Defence / Discipline
Group Captain SB Sharma
Former Indian Air Force Officer, Lawyer
Discipline gives freedom
Read the story
No. 006 / 1000Law / Resilience
Manish Raghav Ji
First-Generation Lawyer, Supreme Court of India
From zero background to a legal career
Read the storyRecorded · publishing soon
- PSEP 012Prabhakar SinghReader and writer · @marathonreader · Burari, North Delhi
EP 013Bijith G. BhaskarArchitect; Founder & CEO, Ensemblee · Indiranagar, Bengaluru
Habit DNA of the archive
What keeps showing up
- Discipline3
- Leadership3
- Nutrition2
- Service2
- Healthcare2
- Resilience2
- Wellness1
- Healthy Living1
- Public Life1
- Consistency1
- Empathy1
- People1
- Connection1
- Conviction1
- Belief1
- Voice1
- Reading1
- Exercise1
The Habit Lab
Open the Lab →Don't just read habits. Build one.
Assessment
Habit DNA
12 questions. Your habit type, the guest who shares it, and the one habit to start.
Start →Tracker7-Day Challenge
Pick a habit, tick off seven days, earn your share card.
Start →GameWho Said It?
Read the habit, guess the guest. How well do you know the archive?
Start →CalculatorThe 1% Calculator
See what getting 1% better every day adds up to in a year.
Start →Habit of the Day
Get it on WhatsAppOne habit a day, on WhatsApp.
A real person's habit and a one-line way to try it, every morning. Where you already read everything.
Habit #012 is still open
Know someone whose habit changed their life?
Nominate them, or apply to share your own. Every guest gets their own story page.